Forrest Yoga

Forrest Yoga With Kate

I have been practicing yoga for over 15 years, qualified in Hatha yoga in 2006, followed by various training in other styles Yoga Sports Science ( i have an interest in injury prevention and was a competitive Hockey player and motorcycle racer) I qualified to teach Forrest Yoga in 2016 - a modern 20th century no nonsense functional yoga for all levels and abilities - Core intensive and emotionally healing. Along with Yoga Nidra I teach in a style that will suit everyone.

I have a small studio in Enderby, and I'm the Yoga teacher for Leicestershire Police.

I currently teach 2 group classes a week Weds and Friday 6.30pm - but will change if demand does! I also teach 1:1 classes and monthly workshops for runners, footballers, back pain etc

For more information on my classes please visit