LM Fitness - Lucie Mugridge
All sessions are a full body workout with a variety of exercises incorporating abs, arms, legs and cardio! Sessions are open to all ages and abilities and can be tailored to meet individual requirements.
Work at your own pace during sessions to build up or start your health and well-being journey! With the current lockdown, all sessions are available to access via Zoom and the first session is completely FREE. So come along virtually and see if it's the class for you! It's never too late to start.
Sessions run weekly-
First session is completely free, then costing £4 per session or £20 for unlimited access to all for the month.
Participants will need to complete an online questionnaire prior to attending, found here
Contact Lucie either on 07783322349 or via her Facebook page 'LM Fitness'.
Visit her Facebook page