Emotive Beginners Running Group

Day

Time

Location

Cost

Thursday

7:00pm

Varies (Fleckney or Kibworth)

Free

Whether you want to lose weight, train for an event, or simply enjoy exercising with friendly people whilst exploring your local area, the beginners running group offers something for everyone.

The location of runs varies depending on where the group agree to run. Typically this is in Fleckney or Kibworth.

More Info: Join the Emotive Beginner Running group on Facebook to find out locations of sessions, socialise and get updates about the group. Contact Emma via the group to find out more.

Couch to 5k (Huncote Harriers)

***HUNCOTE HARRIERS COUCH 2 5K GROUP IS NOW FULL***

They still have spaces on their beginners running group, or alternatively we would recommend the couch to 5K app linked below that you can try anywhere, anytime.

Additional Info: visit https://www.huncoteharriersac.co.uk/ for more information on the beginners group.

Couch to 5K App

Couch to 5K (or C25K) is a programme that aims to get you comfortably running 5K. It works by gradually increasing the distance you run over the course of nine weeks, at your own speed. Click the photo to download the app or podcasts which will talk you through each session step by step.

5k Series

The 5K+ series is designed to motivate you to keep running regularly and develop your running ability further. Each podcast includes a 5-minute warm-up walk and cool-down walk to ease you in and out of your running session.